Precious Dogs Up For Adoption

These adorable pups need a home:

I uploaded this video in the hopes of reaching out to those of you who are looking to adopt a dog. These four little ones are in Miami, and are ready for adoption (and, there is no charge or fee).

Contact Ipanema 305.663.1712 or go to: www.thedogfromipanema.com

Attention, All 'Dragon Ball Z' Fans

Take a look at what is roaming around Miami, FL. My son got a big kick out of this car (he wanted to trade in his convertible Porsche, which he just received as a graduation present (and no, I'm not rich, it's his father's old Porsche).

The most delish bowl of oatmeal I've ever had..truly!

I am not exaggerating when I say this morning I lovingly made myself a most delicious bowl of oatmeal. Firstly, I had already prepared beforehand a delicious batch of almond milk (almonds were soaked for 24 hours prior to making the milk, I will post my recipe later).

Simple oatmeal recipe here:

1/2 cup rolled oats (NOT quick oats)

Pinch of salt

Boil the oatmeal in about a cup of water for 15 to 20 minutes, then drain.

I then added to the oatmeal some sesame seeds (I pre-soaked these as well, then roasted them). I also added some shredded coconut, chopped almonds and freshly ground cinnamon.

Warm up the milk, add a tiny amount of honey or natural organic sugar to taste.

Oh, my!!