Spiritual Quote of the Day

“Be You.. Be True.” Buffer



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Spiritual Quote of the Day

“The Human Race isn’t really a race, people! Slow down.” Buffer



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Spiritual Quote of the Day

“The Human Race isn’t really a race, people! Slow down.” Buffer



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Spiritual Quote of the Day

“Thoughts, as well as spoken words, are like a boomerang. Their consequence WILL come back.” ~mBody Buffer



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Changes Abound

This blogsite is due for a major transformation. In the meantime, see the latest tweets from @mbodyspirit on Twitter. I am looking forward to writing again. This year so far has been about deepening the ongoing rituals and practices toward health, healing, and the art of Movement. I’ve also been busy helping out a friend [...]



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